Kumite (組手) literally translated means "grappling hands" and is one of the three main sections of karate training, along with kata and kihon. Kumite is the part of karate in which a person trains against an adversary, using the techniques learned from the kihon and kata.Kumite can be used to develop a particular technique or a skill (e.g. effectively judging and adjusting one's distance from one's opponent) or it can be done in competition.
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Kumite Training Tutorials